- Mon-Fri: 9 AM - 6 PM
- Saturday: 10 AM - 5 PM
- Sunday: Closed
Swedana is a traditional Ayurvedic steam treatment that opens the pores of the skin to release sweat and assist with the removal of toxins from the body. This very soothing treatment promotes blood circulation, relieves muscle tightness and pain, and balances the doshas, all of which makes it an important treatment in the Ayurvedic process of detoxification.
In swedana, the principal treatment modality is herbal steam. One sits in a steam tent that has a controlled & steady herbal steam flow.
