- Mon-Fri: 9 AM - 6 PM
- Saturday: 10 AM - 5 PM
- Sunday: Closed
Shirodhara is an ancient Ayurvedic therapy for balancing the mind and body. "Shiro" means head and "Dhara" is flow, so this therapy involves a steady stream of warm herbal oil gently poured on the forehead, creating a flow that targets the third eye area. This refreshed sense of relaxation promotes calm in the nervous system, reduces stress, and promotes well-being.
Shirodhara creates a deeply relaxing treatment by applying continuous, gentle-flowing doses of warm medicated oil on the forehead. This relieved tension and stress through calming the nervous system, inducing a meditative state while enhancing clarity and balance of emotions.
We use warm, dosha-specific herbal preparations for Shirodhara: oils, milks, decoctions, and infused buttermilks.
