• Mon - Fri : 9 AM - 6 PM
  • Saturday : 10 AM - 5 PM
  • Sunday : Closed
A woman enjoying a soothing massage at an Ayurveda Frisco wellness center.

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Ancient Wisdom,

Ayurvedic Wellness

Experience the timeless healing of Ayurveda with personalized
treatments for a balanced life.

Book Your Consultation Today!

Ancient Wisdom,

Ayurvedic Wellness

Experts at beauty and massage body for all ages

Book Your Consultation Today!

Ancient Wisdom,

Ayurvedic Wellness

Book Your Consultation Today!
Ayurveda Dallas TX offering massage to a woman with a towel draped over her back at an Ayurveda center in Dallas, TX.

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Holistic Healing,

Tailored for You

From stress relief to chronic pain management – embrace a
healthier you with Ayurveda.

Explore Our Services

Holistic Healing,

Tailored for You

Experts at beauty and massage body for all ages

EXPLORE SERVICES

Holistic Healing,

Tailored for You

EXPLORE SERVICES
A woman receiving a facial treatment at the Texas Ayurvedic Wellness Center spa, surrounded by calming decor.

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Rejuvenate &

Restore Naturally

Discover authentic Ayurvedic therapies designed to detoxify,
heal, and revitalize your body & mind.

Explore Our Services

Rejuvenate &

Restore Naturally

Experts at beauty and massage body for all ages

EXPLORE SERVICES

Rejuvenate &

Restore Naturally

EXPLORE SERVICES
A woman receiving an Ayurvedic massage plano location in a serene spa setting, promoting relaxation with Pinda Sweda Therapy.
A woman receives a Shirodhara oil massage in a serene room, promoting relaxation and wellness at Ayurveda Irving TX center.
About Us

Sukhveda Ayurvedic Wellness Center in DFW

At Sukhveda Wellness Center, we believe in the healing wisdom of Ayurveda—a 5,000-year-old science that nurtures the mind, body, and soul. Our experienced Ayurvedic practitioners use natural remedies, therapeutic treatments, and lifestyle guidance to help you lead a healthier, balanced life.

Authentic Ayurvedic Therapies

Our Ayurvedic therapies are authentic, traditional, individualized treatments based upon the purity and science of Ayurveda.

Proven Ancient Healing Strategies

Utilizing ancient Ayurveda practices from hundreds of years ago to support balance and natural healing.

Ayurveda Education

We offer continued education programs, webinars and workshops in Ayurveda.

Featured Therapies

Experience Ayurveda’s Finest Therapies

Explore the healing benefits of Ayurveda with our signature therapies to restore balance, revitalize your health, and improve well-being.

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Our Services

Restore, Rejuvenate & Revitalize Naturally

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Abhyanga Traditional Oil Massage

A warm herbal oil massage that nourishes, improves circulation, and promotes deep relaxation.

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Shirodhara

Thin threads of warmed oil, decoction, and/or other liquids are poured over the forehead and scalp.

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Udvartana Dry powder Massage

A detoxifying dry massage with herbal powders to stimulate circulation, exfoliate skin, and aid in weight management.

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Swedana Therapeutic Steam

Swedana is a therapeutic steam treatment that helps to open up pores, sweat, cleanse your body of toxins, and relieve muscle stiffness.

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Pinda Swedana

Pinda Swedana uses heated, herbal rice packages to penetrate deeply into joint pain, inflammation, and stiffness in the muscle.

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Ayurvedic Consultations

Personal wellness advice based upon your Dosha that includes suggestions on diet, lifestyle, and herbal remedies to restore balance.

The above can be purchased as a series of 3, 5, 10 or 15 at a special price. Call for series pricing.

WHAT WE OFFER

Upcoming Events & Workshops

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Events

25
May
25
May
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25
May

Chakra & Marma Balancing Workshop

Hands-on approach to remove energy blockages and restore flow

2025-05-25 @ 02:00 PM - 2025-05-25 @ 06:00 PM
7000 Parkwood Blvd #C200 Frisco
13
May
13
May

Webinar: Ayurvedic selfcare rituals for women’s health

Call 972-489-5508 to register. Webinar link will be sent on registration.

2025-05-13 @ 06:00 PM
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Our Wellness Packages

Your Path to Holistic Healing

1.Ayurvedic Consultations

Detoxification Package - $185

A package developed to eliminate toxins, reduce fatigue, and restore a sense of balance to your body and mind.

Read More
2.Shirodhara

Pain Management Package - $185

A package developed to help manage chronic pain, improve mobility, and quality of life.

Read More
3.Abhyanga Traditional Oil Massage

Stress Management Package - $195

A package developed to unwind, rejuvenate, and a chance to manage the stress of life.

Read More
4

Allergy Relief Package - $115

A package developed to effectively address the root cause of allergies or seasonal allergies using Ayurveda techniques.

Read More

185$

Duration: 2 Hours

Package - 1

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    Detoxification

    • Abhyanga
    • Udvartan
    • Steam

195$

Duration: 2 Hours

Package - 2

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    Stress Management

    • Abhyanga
    • shirodhara
    • Steam
Marma point massage
Founder

Meet the Founder – A Love for Holistic Healing

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Ritu Bhalla, founder of Sukhveda, one of the famous ayurveda dallas offerings, poses in a green sari before a door.

Ayurveda, which has been practiced for thousands of years, is in good hands at the Sukhveda Ayurvedic Wellness Centre, under Ritu Bhalla. She has been practicing Ayurveda in Dallas since 2007 and at Sukhveda Ayurvedic Wellness Centre in Dallas, TX, in April 2016 to help people restore balance and well-being naturally. 

Ritu seamlessly incorporates traditional styles of Ayurveda with a modern approach to help make Ayurveda a viable, accessible option for people with stress, chronic conditions, and lifestyle imbalances. Ritu also specializes in Panchakarma.

She has more than 30 years of experience with a Bachelor of Ayurvedic Medicine & Surgery; she is also a licensed Massage Therapy Instructor & Continuing Education provider.  She is excited to share her love of Ayurveda with you.

Our Gallery

Explore the Serenity of Sukhveda

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Swati

M. Srividya

Fahim

Srividya

Opening Hours

Cancellation Policy

There will be a $35 fee assessed for no shows and/or failure to cancel an appointment without a minimal 24 hour notice.

Book An Appointment

Book an Appointment
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